Well, I was all pumped to do good yesterday, and I did, but I have realized that bad habits are hard to kill! I instantly went to dive into a tin of butter cookies that we got for Christmas and two cookies into it, I threw them away. I also ate one too many pieces of my deLite pizza last night and I thought I was going to throw up! I was so sick all night! The upside is that I am learning that it's not worth it, and my body is helping me realize it even faster! I am starting to get full off of less food, which is a great sign. I was so super busy yesterday and it felt great. BUT because I was so sick last night I ended up sleeping in this morning and I missed the gym. I am so sore from working with my p.t. yesterday, so I think today will be a stretch and play the Wii day. I am determined to eat good today and not slip back into bad habits just because I am home.
Goals for today: -Take A Nap!!! -stretch - play the Wii with my hubby -have fun with my kids today!
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I am so the same way and I have way to many bad habits. Keep going strong girl!
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