Well, I am back and I can say that I survived our trip! I found a Rec. Center and went to work out while I was gone and I resisted so many treats and junk that came my way. I was so surprised at how easy it was to say no. I did let myself have a few, but nothing compared to what I normally would have eaten. I ate more salad and chicken than I have in a long time. My trainer told me the average weight gain over the holidays is 8 lbs. I can tell you that I actually lost weight this week! Only 1 lb. but it's better than gaining 8! I am feeling really great and I hope I can make it through New Year's. I am having a big New Year's Eve party and I think I'll cook a turkey so I have some good protein to eat,mmmmmm, with a big Caesar Salad! I discovered a delicious Lite dressing that I can use and ofcourse, I will be hitting the gym every day. The kids are home this week and today we have a TON of cleaning to do. I better get started while they are sleeping. So, Here are my goals for today:
-Gym -Scriptures -Laundry -Cleaning out toy room -Take kids to a movie -Clean the bathrooms
Subscribe to:
Post Comments (Atom)
Yeah I think I found that 8 pounds as well! lol
ReplyDelete