I am feeling so good! I worked out yesterday with my PT with Free Weights. I never knew what to do with them, so I always used the machines. Well, you get a much better workout with free weights and I learned that my left arm is so out of shape! I was doing bicep curls and my right arm was fine, but my left could barely finish the reps! I am learning new exercises everyday and I feel great! I'm not even that sore today, just a little stiff.
Today I had a cardio day and I felt muscles twitching that I have never felt before. You know that back part of your thigh, right under your butt? That was going like crazy! I'm glad, because I need it! I have such a ghetto booty! My mom once told me that I was part black. And while I would love to be black and be called Sha'Niqwa (one of my dark secrets), I don't want a ghetto booty. I started my food journal yesterday and that really helped. Jenna* thanks for the calorie counter website. That has helped me become more aware of how many calories I am eating and burning. Size 8, here I come!!!
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