Well, STILL 175!!!! What do I do?????!!!!!!!
I think I really need to kick it up at the gym. I only got to go twice last week and I can't do that. This is 4 weeks now that I have stayed the same and it's ridiculous!!!! I knew if I mentioned the words Personal Trainer, my husband would want me to do it. It's too much money though. Anyone have any other ideas for me to try? I will do just about anything right now. I have GOT to lose this weight.
I had to buy some new pants....I had to buy a size 12. It's disgusting. I promised myself that I would NEVER buy that size! I'm not going to wear them. I'm going to keep them in the sack and I'm NOT going to wear them!!!!! It makes me angry to think that I've let this happen, but I don't know what I'm doing wrong. Maybe I should do the personal trainer for a bit, just to get some help.
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Track your calories--the only way to lose weight is to burn more calories than you consume. You need to know what you're eating.
ReplyDeletehttp://www.my-calorie-counter.com/ I tried this one just to check it out--it seemed kind of hard to use.
http://www.myfitnesspal.com This one seemed easier to use. It's more like the one I'm using--easy, pick a food--it calculates calories, pick an exercise--it calculates calories.
You can google "free calorie counter" and pick a bunch from there.
I know it's so frustrating! Keep at it!
Jenna
Girl I can give you everything my trainer and nutritionist gives me! I am losing and it is consistant, as long as I am consistant. I will email you everything, try it with me and lets see how it goes! We can be eachothers buddy system and he is AMAZING and this way you can basicly have a free trial! Let me know and I'll get it to you ASAP!
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