Monday, November 15, 2010

Diet

This isn't really a post to update. It's mostly to just write back to my two faithful readers.
Brandee* It took me 2 weeks. I am on week 3 and I've already lost 3 more lbs.! The diet is called Ideal Protein. It's kind of like Medifast, but the food is way better and you get to eat more real food. It's a 4 step program. You stay on Step 1 until you lose 90% of the weight you want to lose and then steps 2,3,and 4 start introducing more foods until you are completely off their "packets". My friend did it and lost 25 lbs in 2 months and she was cheating the whole time. I haven't cheated at all, so I'm hoping to lose more in two months. She also can eat whatever. She totally binged for a week on vacation, gained 4 lbs, went on step 1 for a day and lost the 4 lbs. It's great because it burns fat, not muscle.
Jenna* I better be looking great for Troy's wedding! That's why I started now! I haven't had one piece of Halloween candy!! Get off your butt (that you don't have) and do some sit ups. If you are anything like your brothers, you will lose weight just by standing up! I've put Kyle on a diet too....he's starting to get the Larsen gut and it's not cute. I am ready to move away from the snow anytime, it's just Kyle that is holding me back. I wish I could hold Isaac right now and let you take a nap! One day we will live closer!

2 comments:

  1. That is so awesome, I am so HAPPY for you! You have been trying so hard for so long and I'm so proud of you for that, u rock. I have heard of these other programs like medifast (Nutrisystem and others) that work fantabulous. I stay with medifast bc there is something about it that works amazing with my body and hormones, I believe it's the kind of soy in it. I couldn't get pregnant for 3 years and after two months on it I got pregnant with Sadee and weeks with Noelle (let's hope that doesn't happen again lol) but the soy regulates my hormones and just with that I feel a million times better. So 10 lbs. in two weeks! That's awesome, you mentioned that it's expensive, how much is it?? :)

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  2. I'm nothing like my brothers. I don't hunt. I don't LOVE and ADORE the cabin. I was never a chick (hunk) magnet. I lose weight after hours of painful exercise and starvation--and maybe not even then. Oh, it's hard to be me!!

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