My tredmill has mysteriously started working again, so yesterday I got on for a good 45 minutes and one minute of pushing the belt while it was off (that is super hard!), then for some reason I decided to eat macaroni and cheese for lunch and I sat there staring at my empty bowl thinking "Why did I just do that??" It's like my body is on autopilot and I am flying towards a mountian and instead of grabbing the wheel and turning, I just keep crashing into the mountain....So, I got back on the tredmill for another 45 minutes and one munute push. Then I danced with my kids. I felt so much better. Today I am going to turn off the destructive autopilot and I'm flying myself safely through this journey called Friday.
Goal: Eat super good for breakfast and lunch because I have Girl's Night tonight and we are going to my favorite pizza and pasta restaurant and I know I'm going to want to eat something there.
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Haha I did the same Macaroni & Cheese destruction yesterday only I didn't work out! I ate really good till that point, great fiber and protein, maybe a little high on the carbs but I still thought I did great, till dinner:(
ReplyDeleteI have a tough time in the morning bc ALL I crave is tons and tons of cereal but I found away around it. But I am going to be 200lbs! by the end of this pregnancy if I don't do something and do it now!!! Great job on the treadmill, I need one.