Well, I am still on vacation. I was supposed to go home on Friday, but my mom is in the hospital with some heart problems. I am staying until we know what is going on...BUT, that means I can't keep going on my "vacation diet". It's been awful! I have been exercising, but I swear I have gained 10 lbs! My brother and sister-in-law have been doing the P90X diet, and without even exercising, my sister -in-law has lost 20 lbs. in a month! I started yesterday and I love it! It's a great diet! You actually get to eat. I eat 7 3oz. servings of protein, 3 dairy, 1 fat, 1 carb, 1 fruit, 4 veggies, 2 condiments, 1 protein drink and bar, and a gallon of water everyday....It is actually so much food, I can't get through it all...I will let you know how it goes. (don't worry, I will keep up on the exercise too!)
p.s. It's almost been a year and I haven't really lost any weight. I'm determined to be down in lbs. before my year mark hits...I've really wasted a lot of time. BLAH!
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The best way to really lose it is to stop trying all together. I've been watching LOSING IT WITH JILLIAN and it seems that the people who get into really bad places (like the 300 lb places) are the ones who just give up. I'm always so proud of my friends because, though none of us are super models, we're all making the effort to be healthy in what we eat and in how we exercise. Nobody is sitting around eating endless supplies of Ho Hos and watching the soaps all day.
ReplyDeleteKeep up the good work. You have lost a few pounds and you haven't gained any so that's gotta count for something!
Jenna