Okay, the past two days have been great! I've been exercising and I have kept to my new goal of not eating any carbs....well, not as many. I've really only been allowing myself to have carbs for only one meal a day and they have to be a side item, not the main dish. Last night I had a chicken Ceasar Salad and a few french fries (we were at McD's for my daughters birthday). I feel good and everytime I go to cheat, I always stop myself and think "It's not worth it" and I walk away! I think I am more committed right now because my knees have really been hurting and I know it's because of my weight. I don't want to have knee problems!
Goal for today:- stick to my less carbs -exercise -be happy!
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ohhhhhhhh, tennis! I'd love to learn to play tennis. And I think it's pretty demanding physically. You're going to have Serena/Venus shoulders. Grrrrrr
ReplyDeleteJenna